January 30-April 2, 2023
MIDDLETOWN
INFANTS & TODDLERS: AGES 6-36 MONTHS
Family Music & Movement: Bring the whole family together for 30 minutes of singing and dancing. Only one person in the family needs to be registered but up to 4 family members may attend.
Music & Movement: Enjoy music and movement together while nurturing your child’s inner musician.
Play, Make & Take (2-5): Each week, children will make a craft to take home and enjoy some playtime on the soft play equipment.
Swimming Lessons: PC A Water Discovery, 6-18 Months; PC B Water Exploration, 19-36 Months. Youngster must be accompanied in the pool by an adult on their same YMCA Family Membership account. Click for more info on swimming programs.
PRESCHOOLERS: AGES 3-5 YEARS
Family Music & Movement: Bring the whole family together for 30 minutes of singing and dancing. Only one person in the family needs to be registered but up to 4 family members may attend.
Gymnastics: During these introductory classes, children practice tumbling, cartwheels, balancing on the beam, and other floor exercises. Please Note: Class assignments are subject to change based on each student’s skill set and at the instructor’s discretion. Bring sneakers.
Intro to Acting: Acting exercises help performers feel comfortable and confident as they explore their natural creative ability.
Intro to Dance: Learn easy & fun dance moves in a group setting.
Intro to Music: Children learn the basic concepts of music through songs, instruments, and games.
Multi Sports: Students are introduced to a variety of sports and games including: soccer, basketball, football, tag games, and more.
Play, Make & Take (ages 2-5): Each week, children will make a craft to take home and enjoy some playtime on the soft play equipment.
Soccer: Players develop coordination and all-around athleticism.
Toddler Tumble: Kids travel through a fun circuit with mom, dad or caregiver while discovering how their own body moves.
Swimming Lessons: PS 1 Water Acclimation; PS 2 Water Movement; PS 3 Water Stamina; PS 4 Stroke Introduction. Click for more info on swimming programs.
YOUTH: AGES 6-12 YEARS
Actin’ Up – Drama: Students enhance their acting skills through monologues, improv, skits, and short plays.
Basketball: Learn and develop skills of the sport through drills for dribbling, shooting, passing, defense, and teamwork.
Girls Basketball (ages 8-14): Learn and develop skills of the sport through drills for dribbling, shooting, passing, defense, and teamwork.
Chess Club: Games are set up by age and/or skill level.
Color Pencil Art: Beginner, Intermediate, Advanced levels. Create inspirational works of art while learning techniques such as layering, blending, shading, and more.
Flag Football: Individual and team offensive and defensive concepts are emphasized with considerable time spent playing games.
Girls Fit (ages 10-15): This workout provides a comfortable place for girls to workout with peers and make new friends.
Guitar Beginner: Learn to play simple chords, rhythms, and melodies.
Gymnastics: Beginner, Intermediate, Advanced. Young gymnasts begin at an introductory level, practicing tumbling, cartwheels, balancing on the beam, and other floor exercises. As they advance, students practice these skills at a much more difficult level. PRIVATE LESSONS AVAILABLE. Please Note: Class assignments are subject to change at the instructor’s discretion. Bring sneakers.
Homeschool Art & Inspiration: Create works of art using color pencils, markers, crayons, and paint. Enjoy expressing yourself through art that can inspire others. (Age exceptions may be made for siblings at the instructor’s discretion.)
Homeschool Bell Choir & Recorder Ensemble: Learn about music as we practice fun songs on the Bells & Recorder.
Homeschool Crafting Corner: Unleash creativity while sewing, painting and participating in other crafting activities.
Homeschool Music Exploration: Discover the joy in making music on the piano, guitar, and percussion instruments.
Kids Fit: A beginner’s workout curriculum just for kids.
Kids Tumble: Kids travel through a fun circuit while discovering how their own body moves.
Let’s Dance: Learn expressive dance movements based on Hip Hop, Jazz, Modern, & African styles.
Let’s Paint: Explore the art of painting with watercolors and more.
Music Exploration: Discover the joy in making music on the piano, guitar, and percussion instruments.
Rock Climbing: Weekly challenges help young climbers build confidence and develop problem-solving skills to plan each move.
Rhythm & Rhyme with Drums: Learn to play drums and other percussion instruments as we learn rhythms and create beats with inspirational messages and chants.
Sewing: Hand sewing is a life skill that promotes creativity and develops fine motor skills. Students receive a starter kit. Students continue to develop a comprehensive understanding of sewing techniques and skills throughout the program. Students must bring fabric (details provided at the first class).
Soccer: Players develop coordination and all-around athleticism.
Volleyball Training: This program encourages effective communication amongst peers as players learn rules and develop skills of the sport.
YMCA Kids Choir: Learn to sing and perform fun & inspirational songs while practicing the basics of singing and expression, as a group.
Swimming Lessons: SA 1 Water Acclimation, SA 2 Water Movement, SA 3 Water Stamina, SA 4 Stroke Introduction, SA 5 & SA 6 Stroke Development & Stroke Mechanics (Barracudas in Training “BIT”). Private/Semi-Private Lessons are also available. Click for more info on swimming programs.
TEENS: AGES 13-17 YEARS
Drama Team (ages 18+): Enhance acting skills through monologues, skits, plays, and creative exercises. Express yourself, motivate others, and impact the community.
Drum Circle (ages 13+): Explore the possibilities while playing Conga Drums, Bongos, Claves, Maracas, and more using simple rhythms.
Girls Basketball (ages 8-14): Learn and develop skills of the sport through drills in dribbling, shooting, passing, defense, and teamwork.
Girls Fit (ages 10-15): This workout provides a comfortable place for girls to workout with peers and make new friends.
Guitar Class (ages 13-17/18+): Beginner level class. Learn to play simple chords, rhythms, and melodies on the guitar.
Gymnastics (ages 13-18): All ability levels are welcome in this program where students progress through the variety of skills appropriate for individual needs. PRIVATE LESSONS AVAILABLE. Bring sneakers.
Poetry Workshop (ages 13+): Enjoy self-expression and creativity through various forms of poetry. Create, Collaborate & Perform!
Sewing Club (ages 18+): Bring your sewing machine, supplies, or projects to work on and sew in the company of others. An instructor is available to answer questions and provide guidance. All levels welcome.
Teen Strength & Endurance (ages 13-17): Train like the pro athletes with high intensity interval exercises that improve stamina, agility, and strength. Classes meet on the turf in the Lyons Den.
Swimming Lessons: T/A 1 Beginner, T/A 2 Intermediate, T/A 3 Advanced, T 4-6 Jr. A 4-6 Masters. Private/Semi-Private Lessons are also available. Click for more info on swimming programs.
ADULTS
Drama Team (ages 18+): Enhance acting skills through monologues, skits, plays, and creative exercises. Express yourself, motivate others, and impact the community.
Drum Circle (ages 13+): Explore the possibilities while playing Conga Drums, Bongos, Claves, Maracas, and more using simple rhythms.
Guitar Class (ages 13-17/18+): Beginner level class. Learn to play simple chords, rhythms, and melodies on the guitar.
Gymnastics (ages 13-18):: All ability levels are welcome in this program where students progress through the variety of skills appropriate for individual needs. PRIVATE LESSONS AVAILABLE. Bring sneakers.
Poetry Workshop (ages 13+): Enjoy self-expression and creativity through various forms of poetry. Create, Collaborate & Perform!
Sewing Club (ages 18+): Bring your sewing machine, supplies, or projects to work on and sew in the company of others. An instructor is available to answer questions and provide guidance. All levels welcome.
Swimming Lessons: T/A 1 Beginner, T/A 2 Intermediate, T/A 3 Advanced, T 4-6 Jr. A 4-6 Masters. Private/Semi-Private Lessons are also available. Click for more info on swimming programs.
SOFY/MONROE
INFANTS & TODDLERS: AGES 6-36 MONTHS
Swimming Lessons: PC A Water Discovery, 6-18 Months; PC B Water Exploration, 19-36 Months. Youngster must be accompanied in the pool by an adult on their same YMCA Family Membership account. Click for more info on swimming programs.
PRESCHOOLERS: AGES 3-5 YEARS
Gymnastics: During these introductory classes, children practice tumbling, cartwheels, balancing on the beam, and other floor exercises. Please Note: Class assignments are subject to change based on each student’s skill set and at the instructor’s discretion. Please bring sneakers.
Intro to Music: Children learn the basic concepts of music through songs, instruments, and games.
Make & Take: Each week, kids make and take home keepsake crafts.
Multi Sports: Students are introduced to a variety of sports and games including: soccer, basketball, hockey, football, volleyball, tag games, kickball, and more.
Swimming Lessons: PC A Water Discovery, 6-18 Months; PC B Water Exploration, 19-36 Months. Youngster must be accompanied in the pool by an adult on their same YMCA Family Membership account. Click for more info on swimming programs.
YOUTH: AGES 6-12 YEARS
Actin’ Up – Drama: Students enhance their acting skills through monologues, improv, skits, and short plays.
Basketball: Learn and develop skills of the sport through drills in dribbling, shooting, passing, defense, and teamwork.
Boxing Fitness: Learn the fundamentals of boxing during this progressive fitness program that promotes healthy living, encourage students to practice self-discipline and take responsibility for one’s actions. With Coach Rich Stephenson, of Breathing Boxing Club.
Chess Club: Games are set up by age and/or skill level.
Color Pencil Art: Create inspirational works of art while learning techniques such as layering, blending, shading, and more. Daytime classes are also available for homeschooled students.
Drum Circle: All ages are welcome to chillax as you learn to play the percussion drums and intermingle with other drummers. Drums are available but students are encouraged to bring their own.
Flag Football: Individual and team offensive and defensive concepts are emphasized with considerable time spent playing games.
Girls Modified Volleyball: Volleyball encourages effective communication between peers as players further develop their skills and learn proper positioning for game play.
Guitar Class: Learn to play simple chords, rhythms, and melodies.
Gymnastics: Beginner, Intermediate & Advanced. Young gymnasts begin at an introductory level, practicing tumbling, cartwheels, balancing on the beam, and other floor exercises that help develop cardio, endurance, and strength. As students advance, they practice these skills at a much more difficult level. PRIVATE LESSONS AVAILABLE. Notes: Gymnasts will be evaluated. Class assignments are subject to change at the instructor’s discretion. Two or more classes per week are recommended.
Please bring sneakers.
Intro to Volleyball: This volleyball program encourages effective communication with peers as players learn the fundamentals and develop the skills of the sport.
Intro to Wrestling: Students develop confidence while learning the fundamentals of the sport and how to score points during these strength and conditioning workouts.
Kids MIX: Kids will have 45 minutes of PE fun in the gymnasium and on the turf.
Kids Yoga: Students practice stretching & flexibility while doing fun animal poses. Gain discipline while understanding how to be mindful in the moment.
Kidz Zumba: Learn awesome dance moves that will get your mind and body happy to music that will get you moving, grooving and sweating too!
Multi Sports: Students are introduced to a variety of sports and games including: soccer, basketball, hockey, football, volleyball, tag games, kickball, and more.
Soccer: Players develop coordination and all-around athleticism.
Swim & Gym: Don’t forget to wear sneakers and your swim suit and pack a towel for this fun-filled combination of land and water activities. Non-swimmers are welcome to participate.
Tennis: This instructional program is designed to teach children the proper way to hold a racket and perform forehand and backhand strokes as well as how to serve the ball.
Swimming Lessons: SA 1 Water Acclimation, SA 2 Water Movement, SA 3 Water Stamina, SA 4 Stroke Introduction, SA 5 & SA 6 Stroke Development & Stroke Mechanics (Barracudas in Training “BIT”). Private/Semi-Private Lessons are also available. Click for more info on swimming programs.
TEENS: AGES 13-17 YEARS
Aerial Yoga: Strengthen, stretch, and invert your body in new ways while suspended from the ceiling in an aerial hammock. All levels are welcome. Modifications are available.
Boxing Fitness: Coach Rich Stephenson, of Breathing Boxing Club, designed this fitness program to challenge students physically and mentally. Students learn the basic fundamentals of boxing during this progressive fitness program that promotes healthy living and encourage students to practice self-discipline and take responsibility for one’s actions. Hand wraps & gloves required.
Drum Circle: All ages are welcome to chillax as you learn to play the percussion drums and intermingle with other drummers. Drums are available but students are encouraged to bring their own.
Girls Modified Volleyball: Volleyball encourages effective communication between peers as players further develop their skills and learn proper positioning for game play.
Guitar Class: Learn to play simple chords, rhythms, and melodies.
Instructional Volleyball: Players will learn and practice basic volleyball skills during the first half of each session, followed by games during the second half.
Reiki Circle: Enjoy an energy healing atmosphere, where light stretching, breathing techniques, meditation and intention take place. Reiki helps clear negative energy and integrates positive energy into the body resulting in a deep cellular level.
Swimming Lessons: T/A 1 Beginner, T/A 2 Intermediate, T/A 3 Advanced, T 4-6 Jr. Masters. Private/Semi-Private Lessons are also available. Click for more info on swimming programs.
ADULTS
Aerial Yoga: Strengthen, stretch, and invert your body in new ways while suspended from the ceiling in an aerial hammock. All levels are welcome. Modifications are available.
Boxing Fitness: Coach Rich Stephenson, of Breathing Boxing Club, designed this fitness program to challenge students physically and mentally. Students learn the basic fundamentals of boxing during this progressive fitness program that promotes healthy living and encourage students to practice self-discipline and take responsibility for one’s actions. Hand wraps & gloves required.
Drum Circle: All ages are welcome to chillax as you learn to play the percussion drums and intermingle with other drummers. Drums are available but students are encouraged to bring their own.
Girls Modified Volleyball: Volleyball encourages effective communication between peers as players further develop their skills and learn proper positioning for game play.
Guitar Class: Learn to play simple chords, rhythms, and melodies.
Instructional Volleyball: Players will learn and practice basic volleyball skills during the first half of each session, followed by games during the second half.
Reiki Circle: Enjoy an energy healing atmosphere, where light stretching, breathing techniques, meditation and intention take place. Reiki helps clear negative energy and integrates positive energy into the body resulting in a deep cellular level.
Swimming Lessons: T/A 1 Beginner, T/A 2 Intermediate, T/A 3 Advanced, T 4-6 Jr. Masters. Private/Semi-Private Lessons are also available. Click for more info on swimming programs.
FAMILY
Family Gym: Have some good old family fun running around in the gym – shoot hoops, play soccer, or just enjoy a simple game of tag.
Family Swim: All in attendance must actively participate in the swim session.
Note: Family must all be on the same family membership account
REGISTRATION
Registration for Winter Programs begins January 16, 2023
• Must have an active YMCA Family Membership.
• Registration for FREE programs is limited to 1 per person. $20 for each additional “FREE” program.
• To register online or through our app, a current e-mail address must be on file prior to registration.
• Three or more unexcused absences from a FREE program may result in being asked to forfeit the spot.
• Children age 5 & under must have a parent/guardian present during program time. Only 1 spectator per child. Spectator must be a YMCA Member.
• A parent/guardian of children 12 & under must remain at the Y.
• Click here for cancellation/refund policies.
• The YMCA may cancel/combine classes at any time.