Our Wellness Center is complete with free weights, strength training equipment, and cardiovascular machines including treadmills, ellipticals, stair climbers, summit trainers, stationary bikes, recumbent bikes, AMTs, ARC trainers, UBE’s, rowing machines, and an indoor track that is 1/20 of a mile for walking or jogging.

Many of our cardio machines are equipped with individual televisions and all machines are in viewing distance of televisions that can be linked to the machine you are on. We ask members to please limit their workouts to 30 minutes during peak hours and to wipe down their machines with the antibacterial cleanser after each use.

Not sure how to use the machines? Just ask one of our friendly knowledgeable Trainers.

YMCA OF MIDDLETOWN

Our Wellness Center is complete with free weights, strength training equipment, and cardiovascular machines including treadmills, ellipticals, stair climbers, summit trainers, stationary bikes, recumbent bikes, AMT’s, ARC trainers, UBE’s and rowing machines. Many of our cardio machines are equipped with individual televisions and all machines are in viewing distance of televisions that can be linked to the machine you are on.

With easy access to the Heritage Trail, outdoor activities like walking, biking and running can be incorporated into your workout routine.

Not sure how to use the machines? Just ask one of our friendly knowledgeable Trainers.

South Orange Family YMCA