The expertise you need is right here at the YMCA! All YMCA personal trainers are nationally certified to ensure they have the knowledge and expertise to develop a wellness program to best address your specific needs and interests.
YMCA trainers are also hired for their passion and commitment to upholding the Y’s mission to help you reach your fullest potential.
Great Value! One time only, 3 Sessions for $144.
Receive the individual attention you want and need by working one-on-one with a certified YMCA personal trainer.
2026 PERSONAL TRAINING RATES:
1 session: $60
3 sessions: $166
5 sessions: $265
10 sessions: $480
Small Group Training is only available at our Monroe location and is a cost-effective personal training option that lets you work with a certified personal trainer as part of a group of three to five training partners. A great way to get connected and stay motivated!
Contact Your Wellness Director for details and pricing.
For more information or to be paired with a personal trainer who will help you meet your personal fitness goals contact us!
Middletown YMCA: Call 845-956-1550 or Email [email protected]
SOFY: Call 845-782-9622 or Email [email protected]
