BOXING CLUB
designed this fitness program to challenge students physically and mentally. Students learn the basic fundamentals of boxing during this progressive fitness program that promotes healthy living and encourage students to practice self-discipline and take responsibility for one’s actions. Hand wraps & gloves required.

BOXING FITNESS
Special Technique Boxing brings the ultimate boxing training to the Y! The goal of this program is to educate, condition & implement the craft of boxing to the community. During this program, boxers gain tools that will modify their healthy behavior with discipline, repetition, motivation, competitiveness, while enhancing self-esteem.