Strong Kids Zone – In Base Camp

Strong Kids Zone is a new circuit training class for children aged 10-12. This 45-minute class will incorporate cardio and strength training while teaching how to use the machines properly. This safe format will be supervised by one of our wellness center trainers.

Mondays, Tuesdays & Thursdays– Time:5:30pm-6:15pm
Starting: September 9, 2024

Family Fitness Time – In Base Camp

During this time, Base Camp is open to families who wish to workout with their kids (aged 10-12). Children must be accompanied by an adult.

Wednesdays & Fridays – Time: 5:30PM-7:00PM
Saturdays & Sundays – Time: ALL DAY (with parental supervision)
Starting: July 1, 2024

Location: YMCA OF MIDDLETOWN – Base Camp
81 Highland Ave, Middletown, NY 10940
For more information contact Diana Welch: