Youth Fitness at the Y

Strong Kids Zone – In Base Camp

Strong Kids Zone is a new circuit training class for children aged 10-12. This 45-minute class will incorporate cardio and strength training while teaching how to use the machines properly. This safe format will be supervised by one of our wellness center trainers.

When: Monday, Tuesday & Thursday
Starting: February 19, 2024
Time: 5:30PM-6:15PM

Family Fitness Time – In Base Camp

During this time, Base Camp is open to families who wish to workout with their kids (aged 10-12). Children must be accompanied by an adult.

When: Wednesday & Friday – 5:30PM-7:00PM & Sunday – All Day
Starting: February 19, 2024

Location: YMCA OF MIDDLETOWN – Base Camp
81 Highland Ave, Middletown, NY 10940

For more information contact Diana Welch:

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