Strong Kids Zone – In Base Camp

Strong Kids Zone is a new circuit training class for children aged 10-12. This 45-minute class will incorporate cardio and strength training while teaching how to use the machines properly. This safe format will be supervised by one of our wellness center trainers.

Mondays & Tuesdays– Time:5:30pm-6:15pm
Thursdays– Time:5:00pm-6:15pm
Starting: September 9, 2024

Family Fitness Time – In Base Camp

During this time, Base Camp is open to families who wish to workout with their kids (aged 10-12). Children must be accompanied by an adult.

Wednesdays & Fridays – Time: 5:30PM-7:00PM
Saturdays & Sundays – Time: ALL DAY (with parental supervision)
Starting: July 1, 2024

Location: YMCA OF MIDDLETOWN – Base Camp
81 Highland Ave, Middletown, NY 10940
For more information contact Diana Welch: