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This room was also designed with the understanding that starting a fitness routine can be very difficult for new or returning health seekers. We want you to feel comfortable, confident and successful on your path to beginning a new healthier lifestyle so we’ve created a 9 week Get Started Program to help you set safe attainable fitness goals, create a balanced routine, and encourage you to work at your own pace with guidance and support from qualified fitness professionals.
What is the GET STARTED Program?
MAKE THE COMMITMENT TO YOUR HEALTH TODAY!
This $25.00 program is available to YMCA Members only.
Upon completion of the program, your $25 will be credited to your YMCA account for use towards the purchase of YMCA apparel and merchandise available at our Welcome Center desk.
For more information about the Get Started program at the YMCA of Middletown please contact:
Kelly Patterson
845 344 9622 ext.248
kpatterson@middletownymca.org.
Group Exercise Classes YMCA OF MIDDLETOWN
Please take a moment to explore our class schedule below.
Not sure if a class is right for you?
Just ask us or come take a peek to find out.
Our instructors want you to meet your fitness goals and are always willing to provide modifications when necessary.
Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, our health & wellness programs involve so much more than just working out. Beyond fitness facilities, we provide educational programs to promote healthier decisions, and a variety of programs that support physical, intellectual and spiritual strength.
Personal Training Options:
The Introduction: Great Value! One time only.
3 Sessions for $105.00.
Personal Training: Receive the individual attention you want and
need by working one-on-one with a certified YMCA personal trainer.
1 session – $47.00
3 sessions – $135.00
5 sessions – $210.00
10 sessions – $370.00
Partner Training (2-on-1): Pair up with a friend or loved one and develop
a customized plan together with the help of your YMCA personal trainer.
1 session – $75.00 per pair
3 sessions – $204.00 per pair
5 sessions – $310.00 per pair
10 sessions – $590.00 per pair
For more information or to be paired with a personal trainer who will help you meet your personal fitness goals, please contact
Kelly Patterson
845 956 1550
kpatterson@middletownymca.org.
Health forms and member agreements must be filled out prior to purchase.
Please use the links below to explore our Aquatics programs.
Click here for a printable pool schedule effective June 25-August 26, 2018
Please Note: The pool schedule, including all aquatics programs, is subject to change based on enrollment and usage.