under

AQUATICS/SWIMMING AT THE Y

SO MANY BENEFITS!

YMCA OF MIDDLETOWN

Swimming can be done at any intensity and is the “ultimate all-in-one fitness package,” Olympian and Masters swimmer Janet Evans has said.

The Y recognizes that swimming is an important life skill for anyone at any age. Swimming builds self-confidence, and gives kids and adults the opportunity to have some good, clean fun!

We offer Lap Swim, Aquacize, Private and Group Swim Lessons, Family Swim Master’s Swim.

SWIMMING /AQUATICS PROGRAMS