Group Exercise Classes

Group Exercise Classes are available to our members at both our Middletown and Monroe locations.

Here’s what you need to know:

  • An active YMCA membership is required.
  • Guests are welcome and may purchase a Guest Pass to attend. Please click here to view our Guest Pass policies.
  • Must be 13 years or older.
  • Child Watch/Youth Center hours are available during peak hours. Schedules vary by branch.
  • Space may be limited in some classes.
  • Be on time! An adequate warm-up is important. For your safety, you may not be able to join a class after warm-up has ended.
  • Bring plenty of water
    • Water fountains are available in close proximity to the program areas.
    • Water bottles may be purchased at the Member Service Desk.
  • We encourage you to bring your own towel and exercise mat.

Current schedules are available in the Quick Links section.
*Schedules are subject to change.

If you have any questions or need assistance with the reservation process please email us at contactus@middletownymca.org.

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