Middletown Wellness Center

Our Wellness Center is complete with free weights, strength training equipment, and cardiovascular machines including treadmills, ellipticals, stair climbers, summit trainers, stationary bikes, recumbent bikes, AMT’s, ARC trainers, UBE’s, rowing machines, and an indoor track that is 1/20 of a mile (perfect for walking or jogging). Many of our cardio machines are equipped with individual televisions and all machines are in viewing distance of televisions that can be linked to the machine you are on. We ask members to please limit their workouts to 30 minutes during peak hours and to wipe down their machines with the antibacterial cleanser after each use.

Not sure how to use the machines? We can help...

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