Our Wellness Centers are complete with free weights, strength training equipment, and cardiovascular machines including treadmills, ellipticals, stair climbers, summit trainers, stationary bikes, recumbent bikes, AMT’s, ARC trainers, UBE’s, and rowing machines. Many of our cardio machines are equipped with individual televisions and all machines are in viewing distance of  televisions that can be linked to the machine you are on. The brand of equipment and quantity of each varies at each of our locations. We ask members to please limit their workouts to 30 minutes during peak hours and to wipe down their machines with the antibacterial cleanser after each use.

Not sure how to use the machines? We can help...

Click on a link below to learn more about the Wellness Center at the branch near you:
YMCA OF MIDDLETOWN
SOUTH ORANGE FAMILY YMCA
 

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