Y FACILITIES

Indoor Pool: A four-lane, 60 ft. pool for instructional classes and recreational swimming.

Wellness Center (2 floors): Strength training equipment, over 40 cardio-vascular machines, indoor track (1/20 mile), free weights, certified personal trainers.

Gymnasium: A full-sized facility for youth and adult sports and fitness classes.

Base Camp (New) : A new room designated for those individuals who are: new to exercise, returning to exercise, sporadic excercisers, and/or recovering from injuries or illness.  The room is equipped with treadmills, bicycles, elipticals, and quantum circiut equipment.  Ample space is availble provided for stretching and floor exercises. 

Studio A (NEW): A brand new group fitness studio for fitness classes. 

Cycling Studio: Enjoy indoor cycling classes in our studio on the lower level.

Racquetball: Ages 15 & Up An indoor racquetball court is available to our members.
There is no fee for court use, but court time must be reserved the previous day.

Adult Locker Rooms: Locker rooms for Men & women over the age of 19 including saunas and steam rooms.

Steam and Sauna Rooms: The YMCA provides both steam and sauna facilities. The steam rooms provide an enjoyable moist heat environment while the sauna is a dry heat with higher temperatures. Soothe aches and pains, release tension, detoxify the body, and relax in our steam and sauna baths. Please consult your physician before use if you have any
health concerns and limit use to no more than 20-30 minutes.

Boys and Girls Locker Rooms: These locker rooms may be used by adults and children.
Children over the age of 6 must use same gender locker room or the family changing room.

Family Changing Room: Located outside the boys and girls locker rooms, this room is
provided for families with younger children. Changing stalls and lockers are available
for your use. If this room is occupied, the first floor bathrooms have large stalls suitable for those desiring privacy.

Facility Availability: Facility availability may be adjusted as the need arises.
It may be necessary to limit the use of specific areas for maintenance, repairs or special events. When possible, advance notice of these limitations/ closings will be posted.
No refunds or extensions will be granted as a result of these changes.

YMCA of Middletown. All rights reserved.