ROOM LOCATIONS:
Wellness Center — First Floor
Studio — Lower Level
Multipurpose Room — First Floor
Cycling Studio — Lower Level

Base Camp - Lower Level
Pool — 2 Flights Down

Classes and times are subject to change

MONDAY

TIME	CLASS	TRAINER	LOCATION
5:45 - 6:30 AM	TOTAL BODY CIRCUIT	Lauren	Studio
8:00 - 9:00 AM	LIGHT & LIVELY	Anna	Studio
9:00 - 9:45 AM	CYCLING	Ed	Cycling Studio
9:00 - 9:45 AM	AQUACIZE	Staff	Pool
9:00 - 9:45 AM	CARDIO TONE CIRCUIT	Staff	Base Camp
9:45 - 10:45 AM	TOTAL BODY CIRCUIT	Val	Studio
9:45 - 10:30 AM	AQUA-JOGGER	Patty	Pool
4:30 - 5:30 PM	CYCLING	Deb	Cycling Studio
4:30 - 5:30 PM	"Y" PUMP	Laura	Studio
5:30 - 6:00 PM	CIRCUIT WORKOUT	Staff	Base Camp
5:35- 6:35 PM	Boot Camp Workout	Michele	Studio
5:45 - 6:30 PM	BEGINNER CYCLING	Deb	Cycling Studio
6:15 - 7:15 PM	AQUACIZE	Nancy	Pool
6:35 - 7:00 PM	ABS/BACK/POSTURE	Michele	Studio
7:05- 8:05 PM	STRENGTH & STRETCH	Nancy	Studio
8:15 - 9:30 PM	MASTERS SWIM	Isreal	Pool

TUESDAY

TIME	CLASS	TRAINER	LOCATION
9:00 - 9:45 AM	AQUACIZE	Ann	Pool
9:00 - 9:45 AM	ZUMBA	Damola	Studio
9:00 - 10:00 AM	SENIORCIZE	Deb B/Rachel	Wellness Center
9:00 - 9:45 AM	BEGINNER CYCLING	Ed	Cycling Studio
10:00 - 11:00 AM	"Y" PUMP	Val	Studio
3:15 - 4:00 PM	AQUACIZE	Julie	Pool
5:30 - 6:30 PM	Half & Half Workout	Deb	Studio
5:30 - 6:30 PM	BEGINNER YOGA	Elizabeth	Multipurpose Room
5:45 - 6:45 PM	CYCLING	Steve	Cycling Studio
6:35 - 7:15 PM	CIRCUIT CLASS	Staff	Base Camp
6:35- 7:35 PM	W.A.H.O.O	Deb	Studio
6:45 - 7:45 PM	POWER YOGA	Elizabeth	Multipurpose Room

WEDNESDAY

TIME	CLASS	TRAINER	LOCATION
5:45 - 6:30 AM	TOTAL BODY CIRCUIT	Lauren	Studio
9:00 - 9:45 AM	CYCLING	Rachel	Cycling Studio
9:00 - 9:45 AM	AQUACIZE	Staff	Pool
9:00 - 9:45 AM	CARDIO TONE CIRCUIT	Staff	Base Camp
9:45- 10:45 AM	TOTAL BODY CIRCUIT	Val	Studio
9:45 - 10:30 AM	AQUA-JOGGER	Patty	Pool
4:30 - 5:30 PM	"Y" PUMP	Michele	Studio
4:30 - 5:30 PM	CYCLING	Laura	Cycling Studio
5:30 - 6:00 PM	CIRCUIT WORKOUT	Staff	Base Camp
5:35 - 6:35 PM	Boot Camp	Joe	Studio
6:35 - 7:00 PM	ABS/BACK/POSTURE	Marlo	Studio

THURSDAY

TIME	CLASS	TRAINER	LOCATION
9:00 - 9:45 AM	AQUACIZE	Ann	Pool
9:00 - 9:45 AM	ZUMBA	Damola	Studio
9:00 - 10:00 AM	SENIORCIZE	Deb B/ Rachel	Wellness Center
9:00 - 10:00 AM	YOGA	Randi	Multipurpose Room
10:00 - 11:00 AM	"Y" Pump	Marlo	Studio
5:30 - 6:30 PM	Half & Half Workout	Deb	Studio
5:30 - 6:15 PM	CYCLING	Rachel	Cycling Studio
5:30 - 6:30 PM	BEGINNER YOGA	Kelly	Multipurpose Room
6:30 - 7:15 PM	CIRCUIT CLASS	Staff	Base Camp
6:35- 7:35 PM	W.A.H.O.O	Rachel	Studio
8:00 - 8:45 PM	ZUMBA	Damola	Studio

FRIDAY

TIME	CLASS	TRAINER	LOCATION
5:45 - 6:30 AM	TOTAL BODY CIRCUIT	Lauren	Studio
9:00 - 10:00 AM	CYCLING	Deb	Cycling Studio
9:00 - 9:45 AM	CARDIO TONE CIRCUIT	Staff	Base Camp
9:00 - 9:45 AM	AQUACIZE	Staff	Pool
9:00 - 10:00 AM	BEGINNER YOGA	Randi	Multipurpose Room
9:45 - 10:55 AM	TOTAL BODY CIRCUIT	Val	Studio
9:45 - 10:30 AM	AQUA-JOGGER	Patty	Pool
10:15 - 11:15 AM	POWER YOGA	Elizabeth	Multipurpose
5:15 - 6:00 PM	CARDIO TONE CIRCUIT	Staff	Base Camp
6:15 - 6:45 pm	ZUMBA	Dawn	Studio
6:15 - 7:15 PM	AQUACIZE	Nancy	Pool
8:15 - 9:30 PM	MASTERS SWIM	Isreal	Pool

SATURDAY

TIME	CLASS	TRAINER	LOCATION
8:30 - 9:30 AM	SAT AM WORKOUT	Inst. Rotate	Studio
8:30 - 9:30 AM	CYCLING	Inst. Rotate	Cycling Studio
9:00 - 9:30 AM	CIRCUIT CLASS	Staff	Base Camp
9:35- 10:35 AM	"Y" PUMP	Inst. Rotate	Studio

SUNDAY