Personal Training

The expertise you need is right here at the YMCA!  All YMCA personal trainers are nationally certified to ensure they have the knowledge and expertise to develop a wellness program to best address your specific needs and interests. YMCA trainers are also hired for their passion and commitment to upholding the Y's mission to help you reach your fullest potential.

Personal Training Options

The Introduction (Great Value! One time only) 3 Sessions for the $99.00.
Individual Training: Receive the individual attention you want and need by
working one-on-one with a certified YMCA personal trainer.
1 session - $47.00
5 sessions - $210.00
10 sessions - $370.00

Train Together (2-on-1): Pair up with a friend or loved one and develop a
customized plan together with the help of your YMCA personal trainer.
1 session - $75.00
5 sessions - $310.00
10 sessions - $590.00

*COMING SOON*Group Training: A cost-effective personal training option
that lets you work with a certified personal trainer as part of a group of
three to six training partners. A great way to get connected and stay
motivated!

Please speak to a trainer prior to signing up for personal training.  Health
forms and member agreements must be filled out prior to purchase.  Any
questions please speak to Debbie Brain at ext. 245.

 
 

+/-       Personal Training at the South Orange Family YMCA


Please contact Michele Bernieri to be paired with a personal trainer who will help you meet your health and fitness goals.

Michele Bernieri
Wellness Director
South Orange Family YMCA
845.956.1547
mbernieri@middletownymca.org

+/-       Personal Training at the YMCA of Middletown

Please contact Debbie Brain to be paired with a personal trainer who will help you meet your health and fitness goals.

Debbie Brain
Health & Wellness Director
YMCA of Middletown
845.956.1501
dbrain@middletownymca.org

+/-       Personal Training at the YMCA of Sullivan County

Please contact Sandi Cassaro to discuss your health and fitness goals and set up your training appointments.

Sandi Cassaro
Wellness Coordinator
YMCA of Sullivan County
845.794.7700 ext. 10975
scassaro@middletownymca.org